I once believed that as long as you do what you love you cannot get tired. Specially on my age. However.. I have to admit that everything you do with love and attention requires energy. And more you are motivated and involved in what you do, more energy you use. I am honest to myself I am not afraid to admit I get tired.
Sometimes adults act like vacation or lazy weekend is some kind of luxury. I think spending time to yourself is more important than anything else. Only with proper attention and love to yourself you can actually be healthy and happy – that is what I believe.
Today I did a lot for our new project in the morning, so afternoon was dedicated to happiness, laziness and treats. Here is a recipe for perfect Sunday afternoon:
1. Get some sun
2. Take a nap
3. Pick some flowers
4. Do your nails
5. Bake something (banana muffins again )
6. Watch movie
7. Do some yoga
8. Use a face mask – pure honey preferably
To get some rest and treat yourself – it is something I have to work on a little bit more. And being less hard on myself would also help. Maybe it should be my July’s resolution? Love yourself more.