I always considered myself as healthy person – comparing with our friends, we live quite a healthy lifestyle – spending more time outside, no fast-food, no TV, walking dogs etc. However, when learning more and more about what does it mean to live healthy, I found out there is plenty of room to improve for us. So recently I started working out (since it is the first time after my surgery when I am capable of moving), looking for new healthier recipes, changing some old habits (ok, I mean white sugar-no white sugar anymore!).
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